

When the Heart Holds On
"I didn't lose you. You lost me. You'll search for me inside of everyone you're with and I won't be found." — R.H.Sin We all love, and we...
Aug 5, 20212 min read


Being an Empath Is Not Fortune Telling
Being an Empath does not mean you can tell why someone thinks the way they do and many times you do not understand why they think that...
Aug 3, 20213 min read


Mental Health Decline: Educate Yourself
“The experience I have had is that once you start talking about [experiencing a mental health struggle], you realize that actually your...
Jun 25, 20213 min read
More Support Less Judgement
Like many, I have been going through exceptional times. Between the normal ups and downs of life, and the pandemic wreaking havoc on...
Jun 19, 20212 min read


Tides of Change: A Navy Mom Story
“Sometimes love means letting go when you want to hold on tighter.”—Melissa Marr If you had told me 20+ years ago I would send both my...
Jun 15, 20213 min read


Breaking Point: When too much is too heavy to carry
Don't give up. It's just the weight of the world. ~ Josh Groban We've all seen the statue of Atlas holding the world on his shoulders, or...
May 21, 20212 min read


Pursuit of Love: Part 5 - Learn to Love Yourself
Life isn't about finding yourself; it's about creating yourself. So live the life you imagined. Henry David Thoreau Love - the word that...
May 18, 20212 min read